DDP Yoga is an excellent supplement package to your existing workout regimen. True, Mr. Page makes the case that he no longer lifts weights and that this style of yoga alone is sufficient. Far be it from me to debate a man who pile-drives his opponents and occasionally hits them with a steel chair. But between you and me I find this an unlikely approach to a complete fitness picture. That having been said, yoga is an integral part of any fitness regimen and too many feel the opposite. Adding a little Diamond Dallas to your week can only do good things for you.
The skinny: That trademarked phrase is spot-on when you first give DDP Yoga workouts a try. No sounds of trickling water. No serene music. After all, the trainer is popular, 6-foot-4, ex-professional wrestler Diamond Dallas Page. DDP's yoga kicks butt with the standard challenging moves and a few of his own, including the signature "Diamond Cutter." Moves are easy to follow, and four modifications are available to make them possible for all fitness levels. The combo pack contains 11 workouts, a workout program and nutrition guide, while the max pack includes four more workouts than the combo.
Diamond Dallas Page - DDP Yoga COMBO Pack
Available from DDPYoga.com, the workout regimen is available in three packages, beginner to intermediate, intermediate to advanced and a combo pack. There is also an "extreme" progran designed for professional athletes that has been used by football players, MMA competitors and WWE Superstars.
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